I was on a sandwich kick last week. I used canned grilled artichokes & zucchini from Harris Teeter, grilled portabello mushrooms, light provolone cheese, tuna-in-water with balsamic vinaigrette on Italian bread, toasted from Trader Joe's. The canned veggies are in oil, so I soak them up with paper towels or else the sandwich becomes soggy and greasy.
Ingredients:
-1 serving canned grilled artichokes
-1 serving canned grilled zucchini
-1 serving light provolone cheese
-2 servings Tuscan Pane Bread (Trader Joe's)
-1/2 can tuna-in-water
-1 serving Maple Groves Fat-Free Balsamic Vinaigrette
Total calories: 550
No comments:
Post a Comment