More weekend eats. Everyone knows I love a big breakfast. When we go to Myrtle our favorite breakfast place is Olympic Flame. Here's my usual: egg white Spanish omelet (w/ a sauce of tomatoes, onions, peppers), bowl of oatmeal w/ a little milk (sweetened w/ stevia), rye toast (unbuttered) and hot tea. And I usually take a bite of pancake from the other side that comes with the omelet. Walter typically eats the rest.BTW on days I eat bigger meals, I don't eat as often, so it's 3 squares.
Total calories: ~620-650
No comments:
Post a Comment