Typical lunch

It's my standard. Greek spinach salad & sandwich. I'm on a tuna sandwich kick. I always put the tuna in little containers and make the sandwich the day I eat it so it doesn't get soggy.


Salad ingredients:
-Organic baby spinach
-Grape tomatoes
-Light feta
-Pepperoncini peppers
-Maple Groves fat-free balsamic vinaigrette

Tuna ingredients:
-1 can tuna-in-water
-1 can chickpeas (rinsed)
-1/2 c Fage 0% Greek yogurt
-Lemon juice
-1 tbsp Dijon mustard
-1 c chopped onion
-1 c chopped tomato
-1 tbsp parsley