Most of you know, I love my big weekend breakfast. Here's what I made today: egg-white omelet, turkey sausage & french toast! And of course, my chai tea. Enjoy.
Ingredients:
-4 egg whites
-sauteed spinach
-1 serving light feta
-1 serving breakfast turkey sausage
-2 slices light wheat bread
-1 tbsp pecans
-1 tbsp 100% maple syrup
-blueberries
-1 egg, skim milk, cinnamon, vanilla (for french toast)
Total calories: 564
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