MastroFitness Food Journal
www.MastroFitness.com
www.MastroFitness.com
Saturday, July 25, 2009
Chocolate Banana Blueberry Oatmeal
My fav breakfast. 'Nuf said.
Ingredients:
-1/2 c oats
-1/4 c pecans
-blueberries
-small banana
-1 tbsp Ovaltine
-1/4 c skim milk
-1/2 c water
-cocoa cardamon black tea
563 calories
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