Saturday, October 10, 2009

Steel-cut oats


A make-before breakfast you can pop in the microwave and heat up before you rush out the door. I made 4 servings of steel-cut oats (1 cup) on the stove for the week, divided it up, added a little milk, berries and nuts in the morning before reheating. Steel-cut oats have a little crunch compared to old-fashioned oats. And reheat very well in the microwave. Don't try to make them in the microwave. It doesn't work.

Ingredients:
-1/4 c steel-cut oats
-blueberries
-1/4 c pecans
-skim milk
-cinnamon

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