Party bar

I have found a great bar for a snack. I'm not a fan of protein bars or pre-packaged bars since most of them have an ingredient list way too long, too much sugar or just plain taste bad. These were created by a couple who own Phase II Personal Training in Cary. To order click the link in the title. Melissa uses soy flour, whole wheat flour, oats, oat bran, dried cherries, non-fat plain yogurt, walnuts, pecans & cinnamon in each bar. There is NO ADDED SUGAR and they are only 95 CALORIES! Sweet!

Nutritional info per bar:
Calories: 95
Carbs: 7 g
Fiber: 3 g
Protein: 10 g