Sunday, April 29, 2012

Faux oatmeal


Oatmeal minus the oats, makes a high-protein breakfast.

Ingredients:
-2 eggs
-1/2 c non-fat milk
-1/2 tsp vanilla extract
-1 banana, mashed
-1 tsp cinnamon
-2 tbsp ground flaxseed
-1/4 c chopped pecans
-1/4 c blueberries

1. Whisk together eggs, milk & vanilla.
2. Add remainder of ingredients. Mix until well blended.
3. Add to saucepan and warm the mixture, stirring until desired consistency. It should only take a few minutes.
4. Top with berries, nut butter, seeds, etc.

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