Friday, December 30, 2011

Everything spinach salad



Let's face it, most of don't eat enough veggies. You can pre-make salads for the week, just don't put any dressing on them and they will last a few days in the frig. Try various types of lettuce, like spinach and arugula, to get more nutritional bang for your buck. And then load it up with a colorful array of vegetables. Here's an idea for one:

Ingredients:
-Organic spinach
-Organic grape tomatoes
-Reduced-sodium canned black beans
-Canned quartered artichokes
-No-salt-added canned corn
-Feta cheese
-Salsa verde
-Pepperoncini pepper





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