Frittatas are quick & easy, not to mention a great source of protein. You need an oven proof skillet to make one. Pre-heat your oven to 375. On the stovetop, add your veggies to the pan. I used canned roasted red peppers. In another bowl, beat 2 eggs & 6 egg whites together. Season to taste (I usually add basil, garlic powder, oregano & parsley). Pour eggs over veggies and cook until eggs set (3-5 minutes). Sprinkle feta on top. Place in oven for 20 minutes. Makes 4 servings.
Ingredients for 4 servings:
-2 eggs
-6 egg whites
-Can of roasted red peppers
-Spices (basil, garlic powder, oregano, parsley)
-4 servings Trader Joe's light feta
Total calories per serving: 120
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