Too hot for oatmeal? Try muesli.

Oatmeal & the humidity have you sweating in the morning? Try this prepare-the-night-before breakfast for a great start to your day. It's loaded with all kinds of goodness--oats, barley, almonds, sunflower seeds, flaxseed & walnuts. A tip, soak the muesli overnight in the frig to absorb the milk.

Ingredients:
-3/4 c Bob's Red Mill Muesli
-1/2 c skim milk
-strawberries & blueberries

Total calories: 315

I heart breakfast.

A little bigger breakfast than usual, but I love a big breakfast.

Ingredients:
-2, 3/4 c servings of Bran Flakes
-1 small banana
-.25 c blueberries
-.25 c strawberries
-skim milk
-2 slices Pepperidge Farms Cinn. Raisin whole-wheat toast
-1 tbsp almond butter
-loose-leaf chai masala tea w/ skim milk & stevia

Total calories: 679